We specialize Supporting aged with seasonal affective ailment
We specialize Supporting aged with seasonal affective ailment
Blog Article
Supporting elderly individuals with seasonal despair, also called Seasonal Affective Disorder (SAD), needs a thoughtful strategy that considers each their Bodily limits and emotional desires. Here i will discuss tailor-made approaches to help:
In-person visits: If safe and attainable, prepare visits from relatives, mates, or caregivers to more info deliver companionship and brighten their working day.
five. Participating the Brain
Puzzles, video games, and crafts: Participating in mentally stimulating functions like crossword puzzles, word video games, or crafting will help distract from damaging emotions and keep the thoughts Energetic.
Lifelong learning: Really encourage them to view documentaries, listen to podcasts, or join virtual courses to help keep their curiosity alive.